What is Reflexology?

Reflexology is a gentle, non-invasive, natural therapy that involves the application of pressure to the feet with specific hand techniques. It is based on the principle that there are reflexes in the feet that correspond to every body part, organ and gland. By stimulating those areas with pressure, we are trying to help induce healing throughout the whole body.

What are the Benefits of Reflexology?

The Four Main Benefits are:

• Reduces Stress / Relieves tension
• Improved Circulation
• Promotes Relaxation
• Homeostasis (helps the body heal)

What Happens During a Treatment?

The session begins with your history, what your expectations are and an explanation of how the Reflexology treatment works and what will happen during your session.

How Long is a Treatment?

One Full Session of Reflexology is approximately 50 to 60 minutes in length.